Here’s the fifth day of your Super Easy Ways to Wake Up HAPPY!

Sometimes things seem backwards.

For instance, it’s a universal truth that the best way to get is to give… 

How crazy is that? But it works! 

You could put it like this:

Helping Another Person Promotes You!

When I was living in France, I decided to ask the people at supermarket checkouts how they were. 

They were always surprised, and then delighted. A smile would slowly appear on their faces and they would reply. 

After several weeks, they would wave even if I was in a different queue! 

People are wonderful, they all have stories and making the first move always adds to their lives - and to ours! 

However our day started out, helping others ends up making us happy.

Image by vault.com.com

Image by vault.com.com

“So keep your thoughts continually fixed on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind. And fasten your thoughts on every glorious work of God, praising him always.”

(Philippians 4 verse 8 - The Message Translation)

“Many studies indicate that helping behaviour can buffer the effects of stress on mental and physical health, specifically when people reach out in love with a positive attitude to other people.”

“The Perfect You” Dr Caroline Leaf

Let’s DO IT!!!

You might like to listen to this song.

Don’t forget, I’m here for you. Please don’t hesitate to get in touch if there’s anything I can help you with. 

And be sure to click on Day 6 for your sixth “Super Easy Ways to Wake Up Happy!” message that I have for you tomorrow!

Full of Love and Joy!

Marian ❤️